Understand your allergy - like symptoms

From test to transformation – clear, doctor-reviewed results, lifestyle evaluation, and personalized recommendations for every client.

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CE/IVD certified global
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Accredited medical lab
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137 000+ tests completed
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12 years of experience
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Results in 7-10 days

Statistics show

You're not alone — millions struggle with unexplained symptoms.

Backed by 12 years of expertise and over 137,000 medical tests performed.

80.4%

found some sensitivations behind the symptoms

SCIENCE-BASED SOLUTIONS

From test to transformation — science made simple.

Choose the right test for your needs — accurate results, made simple.

Out of stock due to demand

Allergy rapid reaction kit

Allergy rapid reaction kit
checkChecks reactions to 98 (IgE) allergens
checkAdvanced molecular testing
eventFREE symptoms assessment
Best sellerHigh demand

Food intolerance kit

Food intolerance kit
checkChecks intolerance to 220 (IgG)
checkAdvanced molecular testing
eventFREE symptoms assessment
eventFREE dietary habits assessment
Out of stock due to demand

Complete allergy & food intolerance bundle

Complete allergy & food intolerance bundle
checkChecks reactions to 98 (IgE) allergens
checkChecks intolerance to 220 (IgG)
checkAdvanced molecular testing
eventFREE symptoms assessment
eventFREE dietary habits assessment

Leading Publications Highlight the Rise of Allergy-Like Symptoms

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Diagnostic solutions

Discover what's really triggering your body's reactions

Simple at-home tests designed to uncover your hidden triggers.

Allergies

Allergies happen when your immune system overreacts—whether it’s pollen, dust, pets, or food. Symptoms like sneezing, rashes, or swelling often appear within minutes.

Our test pinpoints your exact triggers, screening for up to 98 common allergens (IgE), so you can finally avoid what’s holding you back.

Get allergy kiteast

Intolerances

Food intolerances can be tricky—they don’t cause instant reactions, but show up hours or even days later as bloating, fatigue, headaches, or skin flare-ups.

Our test reveals up to 220 possible food intolerances (IgG), helping you uncover hidden causes and take control of your wellbeing.

Get food intolerance kiteast

A test is just the start - we connect the dots

An immunological test alone can’t tell the whole story. Your symptoms and their context reveal which triggers truly matter. That’s why every test we provide comes with expert interpretation — combining science and your lived experience for a complete picture.

digestive Symptoms

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    Tingling of the mouth
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    Increased acidity
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    Bloating

Symptoms areas

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    Digestion
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    Skin
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    Eyes
High sensitivity (4)
Medium sensitivity (12)

Sensitivity report

Potato
Potato
Tomato
Tomato
Egg
Egg
Wheat
Wheat
Carrot
Carrot
Blueberry
Blueberry
Pineapple
Pineapple
Grapes
Grapes

Over 10,000 happy users

Real stories, real results

Join thousands who reconnected with their bodies through self.co — uncovering hidden triggers and finding a clear path to feeling whole again.

After a week I received detailed results for the 5 allergens I am allergic to, along with an exact description over several pages. Compared to the tests I had done before (which were inaccurate and expensive), these tests are the most precise and accurate. And it works wonders.

Stanisław Paszczyk
Verified user

Very convenient that the test can be done in selected partner clinics. The food intolerance test results are thorough and clear. Not only the products but also the symptoms are reviewed. Recommendations are also provided. I am very happy that I did this test. Now I will be able to precisely change my habits and improve my well-being. Thank you!

Giedrė
Verified user

A detailed test, very clear recommendations and instructions. I liked that everything was simple and clear – from ordering and performing to the review of the results. Also, the test was done faster than I expected, which was a pleasant surprise.

Greta
Verified user

We did a blood test for our child to detect allergies, and we were able to take the blood sample conveniently at home. They sent the results quickly, along with explanations, possible symptoms, and recommendations. Recently we had a traditional skin prick test done elsewhere – the results matched. I recommend it.

Vilma V.
Verified user

I am very satisfied, because not only was ordering and performing the test very simple and convenient, but the test results themselves sincerely surprised me with their thoroughness and additional professional lifestyle and nutrition insights, review of existing symptoms, possible causes and recommendations. Therefore, I truly highly recommend it to anyone looking for a comprehensive and high-quality food intolerance test!

Grytė
Verified user

I recommend! Easy to arrange, the result arrived quickly by email – the price was much lower than in other tests – especially considering the large number of allergens checked :)

Aneta Zegarska
Verified user
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Science team

Real care, from a team that knows your health is personal

Behind self.co is a team of physicians and scientists dedicated to making advanced diagnostics more accessible and reliable. Our medical advisors ensure every test is clinically sound, scientifically validated, and designed to give people clear answers they can trust.

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12 years of experience.

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Experienced doctors

Allergy and immunology specialists with decades of hands-on experience.

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Proven science

Science backed by leading European research and thousands of real patient cases.

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Trusted guidance

Expert recommendations tailored to fit seamlessly into everyday life.

How it works

1

Order online

Receive your test kit delivered to your door.

2

Collect your sample

Just a small finger prick (20 µl of blood) — easy, quick, and painless.

3

Get your results

Within 5-10 days, receive a clear report with personalized insights and recommendations.

How it works

OUR BENEFITS

Why choose self.co

See how we compare to doctor visits, traditional labs, and other testing platforms.

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Symptoms evaluation
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Affordable pricing
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verifiedCertified medical lab

Pure science

Revolutionary technology, built by us

We don't just run tests — we design and build the microarray technology behind them. Using special glass surfaces that let proteins bind, our arrays can test hundreds of allergens and sensitivities at once with high accuracy. By owning the entire process, we make diagnostics more accessible, accurate, and affordable.

Have a question?

Didn't find the answer you were looking for in our FAQs? Don't worry — our team is here to help.

Simply write us at hello@self.co

Explore all FAQs

What we test

Our advanced testing covers a comprehensive range of allergens and food sensitivities.

+211

220 foods intolerances (IgG)

Discover if common foods like dairy products, milk, grains, cereals, legumes, pulses, nuts, seeds, fruits, vegetables, fish, seafood, shellfish, herbs or spices could be behind bloating, fatigue, or skin issues.

+98

98 allergens (IgE)

Pinpoint immediate reactions to triggers such as pollen (grass, birch, ragweed, etc.), dust mites, animal dander (cats, dogs), mold spores, milk, eggs, peanuts, tree nuts, shellfish and many more.