Comprehensive food intolerance test (220 IgG) with personalized recommendations
Discover what you are sensitive to, adjust your diet and improve how you feel!
Get personalized dietary recommendations for free
- 5 years of expertise
- In food intolerance testing
- 136,864 tests
- Performed in our laboratory
- High-sensitivity microarray technology
- CE, IVD and ISO 13485 certified
Frequently experiencing bloating, fatigue, headaches, or skin problems?
Food intolerance is a common cause of these symptoms. When your body reacts to certain foods, inflammation occurs, which can disrupt the immune system and cause various health issues — from digestive problems to migraines and mood swings.
By identifying which foods your body does not tolerate and adjusting your diet, you can improve your health and well-being within weeks.
Learn how food intolerance affects your well-being today!
Evaluates sensitivity (IgG) to 220 commonly consumed foods
- Tests 220 (IgG) food products
- Evaluates more than 20 dietary habits
- Only a capillary blood sample needed
- Results within 10 business days of blood submission
- Personalized recommendations
Get personalized dietary recommendations for free
See what your test results will look like
Reviews
Google reviews
I am very satisfied because not only was the test ordering and completion process very simple and convenient, but the results themselves were truly impressive in their comprehensiveness, along with additional professional lifestyle and dietary insights, symptom overview, possible causes, and recommendations. I highly recommend this to anyone looking for a comprehensive and quality food intolerance test!
Sarah
Verified user
Comprehensive test with very clear recommendations and instructions. I liked that everything is simple and clear - from placing the order to reviewing the results. The test was also completed faster than expected, which was a pleasant surprise.
Emma
Verified user
Very convenient that the test can be done at selected partner clinics. The food intolerance test results are comprehensive and clear. Not only the products are reviewed, but also the symptoms. Recommendations are also provided. I am very pleased that I took this test. Now I can purposefully change my habits and improve my well-being. Thank you!
Michael
Verified user
How it works?
1. Complete the questionnaire and order the test.
2. Collect your blood sample and send it to us.
3. Receive your test results within 10 business days via email.
You can now take your blood sample at home
Select home blood collection in your order and we will send you a blood collection kit via mail. Follow the instructions to take your blood sample and send it back to us. You will receive your test results within 10 business days of shipping the blood sample.
Why did we create Self.co?
Food and our dietary habits have a major impact on how we feel. However, each body reacts differently to food, so general healthy eating recommendations often have little benefit. The Self.co test is designed to assess your unique situation and suggest a few changes that are most likely to improve how you feel.
Comprehensive and complete assessment of your diet
Dietary habits assessment
- A questionnaire based on dietetics helps identify harmful dietary habits and their importance to you.
Food intolerance test
- The food intolerance test evaluates sensitivity to food products that arises in your digestive system.
Connection to your symptoms
- Based on the latest dietitians recommendations, habits and food products that are most likely contributing to your identified symptoms are selected.